Finally, Find Freedom
in Your Body and Mind
You’re done with the cycle of quick fixes and temporary results. The constant start-and-stop leaves you feeling stuck, frustrated, and unsure who to trust. You’ve tried it all, and now it’s time for something different.
Together, we'll uncover what's been holding you back, create a plan that works for you, and give you the tools to make sustainable progress—not just for now, but for life. It’s time to break the cycle.
Plus...
Clients Supported
Years Experience
I do not offer unsustainability or rigid, impossible-to-follow programs.
I create personalized, sustainable results by understanding YOU.
Your challenges.
Your dreams.
Your WHY.
Together, we’ll uncover what’s holding you back and build a plan that empowers you, both mentally and physically.
No cookie-cutter programs here. Everything I do is designed specifically for your body, your lifestyle, and your goals. Because no two journeys are the same.
I won’t give you a plan that works for six weeks but leaves you stuck after that. Every strategy I use is built around creating results that last—physically, physiologically, and psychologically.
This isn’t just about what you eat or how you move. It’s about understanding the root causes of what’s holding you back—stress, mindset, habits—and create a nutritional system strategy to address them.
You’re not alone. I am more than a coach—I am your partner in transformation. Whether it’s a tough day or a major milestone, you’ll have unwavering support at every step.
The transformations I have guided are real and sustainable. I am here to help you move past quick fixes and into a lifestyle that feels effortless and empowering.
Three Life-Changing Sustainable Paths
to Your Best Self
OFFERING #1
Your Starting Point for Sustainable Weight Loss
Your Personalized Blueprint: We start by understanding you. Your history, habits, and challenges. Together, we’ll create a step-by-step plan tailored to your life.
Custom Nutrition Plan: Say goodbye to generic advice. You’ll get a plan that’s designed for your body’s needs and your goals. No deprivation—just clarity and balance.
Simple, Effective Fitness Strategies: No grueling hours at the gym here. We’ll focus on movement that fits seamlessly into your life, helping you feel stronger without the overwhelm.
Progress Tracking & Accountability: We’ll celebrate every win—big or small—and adjust your plan as needed to keep you moving forward.
OFFERING #2
Elevate Your Journey—Unmatched Support and Guidance
Weekly Coaching Calls: Personalized one-on-one sessions where we dig into your progress, address challenges, and refine your plan.
Expanded Nutrition Guidance: Dive deeper into advanced strategies that fit your evolving goals. Think meal prep tips, nutrient timing, and more.
Direct Access to Zeke: Have a question or need help navigating a tough moment? I’ll be just a message away.
Private Community: Access and App
Offering #3
Your All-In Transformation—Mind, Body, and Soul
Full-Day Intensive Kickoff: We’ll spend an entire in-person day together at your location (North America). We will dive deep into your story, your goals, and what’s been holding you back. By the end of the day, you’ll have a crystal-clear roadmap for your transformation.
Holistic Wellness Integration: From stress management and sleep optimization to emotional healing, we’ll tackle every facet of your wellbeing.
12 Weeks of High-Touch Support: Weekly coaching calls, continuous plan adjustments, and exclusive resources to keep you on track.
Premium Resources: A beautifully designed wellness journal, meal planning guides, and a tracking system tailored to your journey.
The Surreal Experience Toolkit: All the tools you need to stay organized, focused, and inspired.
Zeke Samples is the heart and soul behind Surreal Body Health and Nutrition. With years of expertise in sustainable weight loss, functional health, and personalized coaching, Zeke has helped thousands of individuals transform their lives from the inside out.
Zeke’s philosophy is simple: true health isn’t about deprivation or extremes—it’s about balance, understanding, and building a life that aligns with your values and goals.
His passion comes from seeing his clients rediscover a sense of joy and self-worth in the process of reaching their goals.